PHYSICALREHABILITATION

TABLE OR FLOOR STRETCH THERAPY(Any combination of Muscles or Goals)

TABLE OR FLOOR STRETCH THERAPY(Any combination of Muscles or Goals)

TABLE OR FLOOR STRETCH THERAPY(Any combination of Muscles or Goals)

Large or Small muscle & Joint groups (Ex:Back, Neck, Hands, Feet)
Joint and Muscle pains
Increased Range of Motion
Minor pain mgmt *Total Body balance *Overall looseness
Move with power *Better Posture
More

PERSONAL TRAINING FOR FUNCTIONAL ABILITY

TABLE OR FLOOR STRETCH THERAPY(Any combination of Muscles or Goals)

TABLE OR FLOOR STRETCH THERAPY(Any combination of Muscles or Goals)

* Improve Physcial Function

Muscle & Joint Strength
Core Strength
Balance & Coordination
Pain Management
Move with power
Whatever Improves our ability to move

CHAIR MASSAGE

CHAIR MASSAGE

CHAIR MASSAGE

* Back and neck soreness

*Improves posture

* Mental Stress

* Muscle Tension

Reduces stress & anxieties
Improve mood
More

FOOT THERAPY

CHAIR MASSAGE

CHAIR MASSAGE

Foot & Leg Therapy can range from the foot to the knee.

Minor Foot soreness

Foot & ankle strength

Foot looseness

Ankle looseness

Loosening muscles from the lower leg to the knee