VQ Fitness * Rehabilitation Internal Health
OTHER COMMUNITY SERVICES
Human Performance..From Rehab to Performance
Rehab to Perform is the overall goal. Obstacles may be physical and/or mental. Whether the task is day to day activity or high performance activities, working toward or maintaining ideal function, is the overall goal.
216.867.4881 vquest2024@gmail.com
Services
TABLE OR FLOOR STRETCH THERAPY(Any combination of Muscles or Goals)
TABLE OR FLOOR STRETCH THERAPY(Any combination of Muscles or Goals)
TABLE OR FLOOR STRETCH THERAPY(Any combination of Muscles or Goals)
- Large or Small muscle & Joint groups (Ex:Back, Neck, Hands, Feet)
- Joint and Muscle pains
- Increased Range of Motion
- Minor pain mgmt *Total Body balance *Overall looseness
- Move with power *Better Posture
- More
PERSONAL TRAINING FOR FUNCTIONAL ABILITY
TABLE OR FLOOR STRETCH THERAPY(Any combination of Muscles or Goals)
TABLE OR FLOOR STRETCH THERAPY(Any combination of Muscles or Goals)
* Improve Physcial Function
- Muscle & Joint Strength
- Core Strength
- Balance & Coordination
- Pain Management
- Move with power
- Whatever Improves our ability to move
CHAIR MASSAGE
CHAIR MASSAGE
CHAIR MASSAGE
* Back and neck soreness
*Improves posture
* Mental Stress
* Muscle Tension
- Reduces stress & anxieties
- Improve mood
- More
FOOT THERAPY
CHAIR MASSAGE
CHAIR MASSAGE
Foot & Leg Therapy usually ranges from the foot to the knee.
Minor Foot soreness
Foot & ankle strength
Foot looseness
Ankle looseness
Loosening muscles from the lower leg to the knee
Menu / Price List
Services
Personal Training
$30/hr Packages are available
Description coming soon
Stretch Therapy
$30/30min $45/60min
Description coming soon
Chair Massage
$30/30min
Description coming soon
Balance and Coordination
$30/30min $40/45min
Description coming soon
Foot Therapy
25/30 min
Description coming soon
More information coming soon
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