VITAQUEST
HEALTH/INVEST
vitalityquest2024@gmail.com

VITAQUEST HEALTH/INVEST vitalityquest2024@gmail.comVITAQUEST HEALTH/INVEST vitalityquest2024@gmail.comVITAQUEST HEALTH/INVEST vitalityquest2024@gmail.com

VITAQUEST
HEALTH/INVEST
vitalityquest2024@gmail.com

VITAQUEST HEALTH/INVEST vitalityquest2024@gmail.comVITAQUEST HEALTH/INVEST vitalityquest2024@gmail.comVITAQUEST HEALTH/INVEST vitalityquest2024@gmail.com
  • Sign In
  • Create Account
  • Orders
  • My Account

  • Signed in as:

  • filler@godaddy.com

  • Orders
  • My Account

  • Sign out

Signed in as:

filler@godaddy.com

  • HOME
  • SUPPLEMENTS
    • LIVEGOOD
    • SUPPLEMENTS
  • HEALTH-SHARING
  • TRAVEL
  • XOOM ENERGY
  • Rehabilitation
  • EVENT RENTAL EQUIPMENT

Account

  • Orders
  • My Account

  • Sign out

  • Sign In
  • Orders
  • My Account

VQ Fitness Rehabilitation * Group Fitness * Internal Health

                                                     

Certs: STRENGTH TRAINING * SPORTS PERFORMANCE * PERSONAL TRAINING * BALANCE TRAINING  * SPRINT POWER * MASSAGE THERAPIES * STRETCH THERAPIES * ATHLETIC NUTRITION. Not a master. Just combined experiences

 General Rates:  $30/30 min -$50 / 60 min - $75/90 min-- Zelle, Apple pay, Cash app,, are welcome


Human Performance..From Rehab to Performance

Rehab to Perform is the overall goal. Obstacles may be physical and/or mental. Whatever level we need. Whether the task is day to day activity or high performance activities, Working toward or maintaining ideal functional, is the overall goal. We can assist with the areas of... * Back pain and Sciatica symptoms * Some Chronic pains * Shoulder Pain & Weakness * Some knee pain & weakness * Other joint pain & weakness * Functional Balance issues * Some headache relief * Functional Strength * Higher energy * Move with Power * Whatever else can't be accounted for

.

.

SERVICES: some sessions can be combined

Personal Training for Functional strength

Personal Training for Functional strength

Personal Training for Functional strength

  •  Rehab to Function is the overall goal. Stronger Muscles and Joints are the focus 
  • Single leg or arm strength
  • Core Strength Exercises  
  • Multi-directional movement to increase strength & Coordination combinations

Table or Floor, Stretch Therapy

Personal Training for Functional strength

Personal Training for Functional strength

  •  Joint and Muscle pains 
  • Increased Range of Motion 
  •  Minor pain mgmt       *Total Body balance        *Overall looseness  
  • Move with power      *Better Posture
  • More

Chair Massage

Personal Training for Functional strength

Manual Therapy

* Back and neck soreness *Improves posture 

* Mental Stress 

* Muscle Tension

  • Reduces stress & anxieties
  • Improve mood            *  More


Manual Therapy

Personal Training for Functional strength

Manual Therapy

May combine Stretch therapy and/or functional strength training, with various forms of Massage Therapy, such as Sports massage, Deep Tissue Massage, Shiatsu Massage

* Joint and Muscle soreness      * Muscle recovery              *Joint & Muscle pains                   *Increased Range of Motion 

 * Minor pain management               * Tota

May combine Stretch therapy and/or functional strength training, with various forms of Massage Therapy, such as Sports massage, Deep Tissue Massage, Shiatsu Massage

* Joint and Muscle soreness      * Muscle recovery              *Joint & Muscle pains                   *Increased Range of Motion 

 * Minor pain management               * Total Body balance                            * Overall looseness                                    * Posture

More

Balance & Coordination

Balance & Coordination

Balance & Coordination

Basic to advanced   

May combine with Stretch Therapy or Strength Training.   *Strengthen Muscles        *Equal side coordination  *Increase Physical ability    *Fall prevention        *Strengthen core muscle *Improves posture      *Improves body awareness              * More


Vibration Therapy

Balance & Coordination

Balance & Coordination

For specific areas. Can be used along with other therapies

* Reduced muscle tension.

  • Improved circulation.
  • Decreases soreness after workouts.
  • Improved sports performance.
  • Improved rehabilitation from injuries.
  • Provides pain relief.

GROUP FITNESS with Self-ish Fitness

Group Fitness with Self-ish Fitness

 Group Fitness Is My Jam!
Self-Love Advocate
Zumba & STRONG Nation
                          Twerk For Spinal Health 😛                             

                   IG  @self_ish Fitness                    

 At LA Fitness    Lifetime Fitness    Island Beats

Supplemental Health: LiveGood Wholesale Supplement Warehouse

Amazing Health & Income opportunity

Everyone!   LiveGood is becoming a legitimate health revolution. LiveGood is becoming an outstanding, "worldwide " source for Supplemental Nutrition, Health information and investing/income building and much more. Some amazing testimonies. Please ask anything   


Connect w/LiveGood for Free product & company information 

   ABOUT LIVEGOOD---- https://LiveGoodTour.com/cjacksonadams 

LiveGood Product Warehouse ----- https://www.LiveGood.com/VitalityQuestlc


  Call/text  with any questions        216.867.4881

Learn More

Copyright © 2025 3and3shyne.org - All Rights Reserved.

Powered by

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept