PERSONAL TRAINING: REHAB TO FUNCTIONAL PERFORMANCE
PERSONAL TRAINING: REHAB TO FUNCTIONAL PERFORMANCE
PERSONAL TRAINING: REHAB TO FUNCTIONAL PERFORMANCE
Strength for Individual Joints
- Major & Minor joints -
* Build Joint Strength
* Increase Joint range of motion
PERSONAL TRAINING: REHAB TO FUNCTIONAL PERFORMANCE
PERSONAL TRAINING: REHAB TO FUNCTIONAL PERFORMANCE
PERSONAL TRAINING: REHAB TO FUNCTIONAL PERFORMANCE
Move with power
-Single leg strength
-Turn with balance
coordinated
-Move with Burst & Energy
PERSONAL TRAINING: REHAB TO FUNCTIONAL PERFORMANCE
PERSONAL TRAINING: REHAB TO FUNCTIONAL PERFORMANCE
PERSONAL TRAINING: REHAB TO FUNCTIONAL PERFORMANCE
Balance Training
Isometric Strength Training
Core Strength Training
TABLE STRETCH THERAPY
ELECTRO & VIBRATION THERAPY
PERSONAL TRAINING: REHAB TO FUNCTIONAL PERFORMANCE
Increased Range of Motion/ Increased strength and pain reduction are the general goals.
- Decrease pain
- Increase Functional ability
- For chronic issues like Frozen Shoulders, that need consistent rehabilitation
- Strength components can be added. Many issues require strength components to heal, ideally.
ELECTRO & VIBRATION THERAPY
ELECTRO & VIBRATION THERAPY
ELECTRO & VIBRATION THERAPY
* TENS UNIT or VIBRATION TOOLS
- Muscle pain
- Muscle Rehabilitation
- Sciatica Symptoms
- Joint Pain
- Some Arthritis
- Some shoulder pain
- Some Foot pain
HEAT THERAPY
ELECTRO & VIBRATION THERAPY
ELECTRO & VIBRATION THERAPY
Can be added to support training or recovery.
* Relieves stiff joints
* Relieves sore muscles
* Increases blood circulation
* Reduces spasms
* Increases oxygen to muscles
Services
Personal Training for Rehabilitation
$30/session up to 90min Packages are available
Increase Strength, balance, Flexibility & other areas for physcial Performance & recovery
Tens Unit for Rehabilitation
15min/$25 30min/$35
Pain management for Muscle & Joint relief, Back pains, foot pain, more. Can combine with other therapies
Heat Therapy
15min/$25 30min/$35
Heat therapy: Additional muscle relaxation to promote healing
Stretch Therapy
$30/30min $50/60min $65/80+ min
Combines Thai massage, Shiatsu & other stretch modalities
Please call or email with any questions vitaltiyquest2024@gmail.com 216.867.4881
BASIC PLANS $50 MEDIUM SIZED PLANS ($100) ADVANCED PLANS ($150) More information coming soon
Flyers * Calendars * Recreated Photos * QR codes * More
OTHER FACILITY SERVICES
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