VITALITY QUEST
vitalityquest2024@gmail.com
216.867.4881

VITALITY QUEST vitalityquest2024@gmail.com 216.867.4881VITALITY QUEST vitalityquest2024@gmail.com 216.867.4881VITALITY QUEST vitalityquest2024@gmail.com 216.867.4881

VITALITY QUEST
vitalityquest2024@gmail.com
216.867.4881

VITALITY QUEST vitalityquest2024@gmail.com 216.867.4881VITALITY QUEST vitalityquest2024@gmail.com 216.867.4881VITALITY QUEST vitalityquest2024@gmail.com 216.867.4881
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Functional Strength*Muscle & Joint Rehabilitation

Human Performance..From Rehab to Performance

 Physically Performing well, is the overall goal of rehab or training. Whether were striving for day to day function or high performing function,    being better, is the goal                 

Healing & Rehabilitation is taken from Physiotherapy concepts. Strength building & Physical performance are taken from Personal training, Sports performance & Human performance concepts.       

TABLE OR FLOOR STRETCH THERAPY(Any combination of Muscles or Goals)

TABLE OR FLOOR STRETCH THERAPY(Any combination of Muscles or Goals)

TABLE OR FLOOR STRETCH THERAPY(Any combination of Muscles or Goals)

  • Large or Small muscle & Joint groups (Ex:Back, Neck, Hands, Feet)
  •  Joint and Muscle pains 
  • Increased Range of Motion 
  •  Minor pain mgmt       *Total Body balance        *Overall looseness  
  • Move with power      *Better Posture
  • More              

MUSCLE HEALING & NERVE STIMULATION

TABLE OR FLOOR STRETCH THERAPY(Any combination of Muscles or Goals)

TABLE OR FLOOR STRETCH THERAPY(Any combination of Muscles or Goals)

* TENS UNIT FOR PAIN RELIEF  

  • Muscle pain
  • Muscle Rehabilitation 
  • Sciatica Symptoms  
  • Joint Pain
  • Some Arthritis
  • Some shoulder pain
  • Some Foot pain

PERSONAL TRAINING FOR FUNCTIONAL ABILITY

TABLE OR FLOOR STRETCH THERAPY(Any combination of Muscles or Goals)

PERSONAL TRAINING FOR FUNCTIONAL ABILITY

* Improve Physcial Function 

  • Muscle & Joint Strength
  • Core Strength 
  • Balance & Coordination  
  • Pain Management
  • Move with power
  • Whatever Improves our ability to move

CHAIR MASSAGE

CHAIR MASSAGE

PERSONAL TRAINING FOR FUNCTIONAL ABILITY

* Back and neck soreness 

*Improves posture 

* Mental Stress 

* Muscle Tension

  • Reduces stress & anxieties
  • Improve mood          
  • More


FOOT THERAPY

CHAIR MASSAGE

FOOT THERAPY

Foot & Leg Therapy can range from the foot to the knee.


Minor Foot soreness

Foot & ankle strength

Foot looseness

Ankle looseness

Loosening muscles from the lower leg to the knee


HEAT THERAPY

CHAIR MASSAGE

FOOT THERAPY

Can be included in other services


* Relieves stiff joints

* Relieves sore nuscles

* Increases blood culation

* Reduces spasms

* Increases oxygen to muclses

* Increases Flexibility



 We can design short & long-term plans...

  • Nutritional needs * Physical Performance 
  • General Physical Rehabilitation
  • Power & Energy Training
  • High Performance Health
  • Services for other Needs are very welcome --


 vitalityquest2024@gmail.com         216.867.4881

Please reach for more information 

Services

Personal Training for Rehabilitation

$30/hr Packages are available

Increase Strength, balance, & other areas for physcial  recovery

Tens Unit for Rehabilitation

15min/$25 30min/$35

Pain management for Muscle & Joint relief, Back pains, foot pain, more. Can combine with other therapies

Heat Therapy

15min/$25 30min/$35

Heat therapy: Additional muscle relaxation to promote healing

Stretch Therapy

$30/30min $50/60min $65/80+ min

Combines Thai massage, Shiatsu & other stretch modalities

Chair Massage

$30/20+min

For Head, Neck, Back, Arms, Hands, 

MassageManual Therapy

$30/30+min $50/60min $65/80+ min

For Head, Neck, Back, Arms, Hands, 


Foot & Leg Treatment

$30/30min

Soreness/Tightness: Foot, ankles knees, legs 

Hand & arm Treatment

30min/30min

Soreness/Tightness: Hands, wrist, elbow, shoulder

Please call or email with any questions vitaltiyquest2024@gmail.com 216.867.4881

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